With the proper attitude and caution, one-night stands can be exhilarating, liberating, and fun! That being said, the experience can be enjoyable as long as safety, consent and mutual respect are at the top of your list. This guide will show you everything to know to have a one-night stand that's successful, pleasurable, and safe.

Introduction: The speaker recounts a personal experience with casual sex and the lessons that come with it on responsible casual sex.

Lesson 1: Preparation

• Clean sheets, towels, condoms (including non-latex), snacks, water, extra toothbrushes — hosts should try to have all of this on hand.
• Visitors are urged to bring favorite condoms, lube, a vibrator and a travel toothbrush.

Lesson 2: Interview

• Questions to ensure compatibility, for example:
• Are they into safer sex?
• Do they have any kinks?
• Look good, smell good, be prepared?
• Invite her back to your place or go to hers.
• Do the deed.
• Don’t get her number to avoid future contact.
• What could make that experience AMAZING for them?

Lesson 3: Identification

• Take a selfie with the playmate (good if it has their license plate or ID).
• Share it with a friend, including location information for safety.

Lesson 4: Exit Strategy

• Prepare for the event of discomfort by having an open conversation about how to manage it beforehand.
• Helpful tips for politely rejecting someone:
• "Something feels off. Can we just watch a movie instead?
• “I think I underestimated how ready I was for this.”

Lesson 5: Freshen Up

• “Freshening up” encompasses hygienic cleanup before sex — wiping away bits of toilet paper, putting on sexy underwear instead of regular briefs.
• Instead, shower together as a good hygiene and intimacy practice.

Lesson 6: Show and Tell

• Use words and body language to communicate what feels good.
• Request changes (more challenging, less intense, or a new pose).

Lesson 7: Remember to Be Awesome

• Focusing on confidence, playfulness and having fun.
• MEMORABLE BONDING — A memorable experience is borne out of mutual pleasure and openness.

Lesson 8: Stay Curious

• As two sexologists, we explore each of our desires verbally.
• Promotes open-mindedness in casual or committed encounters

Best positions for your One Night Stand

The proper positions can be pivotal to an enjoyable and unforgettable experience. If you’re trying to bring out your longest-lasting performance and keep the high going, some positions allow for more control over penetration, prolonged intimacy and mutual satisfaction.

• Classic missionary but with a twist: Both of you will be on your knees and deep in connection, just the way God intended. Use a pillow to elevate your partner’s hips,making it less of a strain on you while also giving your partner more comfort and allowing you to last longer.
• Cowgirl/Reverse Cowgirl: Enjoy your partner in control. This enables them to control the pace and depth, giving you an opportunity to chill a bit and concentrate on your stamina.
• Spooning: A laid-back position that requires little effort and still provides space for slow gentle movements. Ideal for extending the experience.
• Doggy Style: This position gets deep and puts you in charge of the pace. Start slow so you can build and keep that excitement going.
• Side-by-Side: A low-energy position that promotes intimacy without tiring you both out too much—making it ideal for longer play sessions.

Keep in mind the key to any relationship is communication. Find out what feels good to your partner and be attuned! If you focus on more positions where he's comfortable and can control himself, you can both enjoy a short and fuzzy night.

Know What You Want

Having a one-night stand can be tempting, but first, you need to do a self-reflection of your intention and what you want. Do you want a casual, no-strings-attached experience? Or are you discovering your sexuality in a new way? Clarifying your expectations will also help you communicate them clearly to your partner and avoid miscommunication.

Be Kind to Yourself

As long as it’s consensual and safe, there’s no “right” or “wrong” way to have a one-night stand. You should not let societal stigma or judgment color how you feel about your choices. Find humor in your own sexual identity and relish in its autonomy.

Full Night Erection for a One-Night Stand

If you want to be able to keep your penis erect well into the night, stick with health/safety/nature. Here’s a concise guide:

Natural Techniques

• Kegel exercises: These strengthen the pelvic muscles by squeezing the muscles used to stop urination. Do 10–15 reps, 3 times daily.
• Healthy Diet: Take foods containing nitric oxide — leafy greens, beets, nuts — for blood circulation.
• Herbs: Ginseng, maca root and L-arginine (check with a doctor first).
• Water: Lots of water keeps your blood flowing.
• Stress Lesser: Remain relaxed through meditation or deep breathing.

Homemade Remedies

1. Ginger and Honey: Blend for better circulation.
2. Watermelon: Contains citrulline, which might enhance blood flow.
3. Pumpkin Seeds: Source of zinc for testosterone support.
4. Garlic: Consume 2–3 cubed raw cloves per day for improved circulation.

Prescription Medications for Long Last (PDE5 Inhibitors)

These are the most prescribed and most effective ED medications. These are used to increase blood flow in the penis.

Viagra (Sildenafil)

• Duration: 4–6 hours
• Dosage: Usually 25 mg, 50 mg or 100 mg (taken 30–60 minutes before sex)
• Side Effects: Headache, flushing, indigestion, nasal congestion

Cialis (Tadalafil)

• Duration: 36 hours (referred to as the "weekend pill")
• Dosage: 2.5 mg, 5 mg, 10 mg or 20 mg (taken 30 min before sex)
• Potential Side Effects: Back pain, muscle aches, headache, indigestion

Levitra (Vardenafil)

• Duration: 4–5 hours
• Dosage: 5 mg, 10 mg or 20 mg (taken 30–60 minutes before sex)
• Side Effects: Headache, flushing, stuffy nose

Stendra (Avanafil)

• Duration: 4–6 hours
• Dosage: 50 mg, 100 mg, or 200 mg (ingested 15–30 minutes prior to intercourse)
• Dosage: 1-3 mg, up to 30 minutes before activity.

Important Notes

1. Consult a Doctor: Avoid taking pills without the doctor prescribe.
2. Prevent Pill Counterfeits: Purchase drugs exclusively from licensed pharmacies.
3. Lifestyle Matters: The best effect comes from taking the medication along with a healthy diet, exercise and stress management.

Final Thoughts

The one-night stand can be a sexy and liberating experience when done with confidence, communication, and a sense of kindness. Focusing on your safety, consent and pleasure can help make the experience both positive and memorable. In a body that is yours, with rules that are yours, so make your choice and have fun!

Pro Tip: If you find yourself overthinking or catching feelings, it might be a sign that casual encounters aren’t for you—and that’s okay! Always do what feels right for you.